Simply Real Health: The Blog

Healthy + Inspired Eating, Made Simple: A collection of real-food recipes, ideas and healthy love from Sarah Adler + Simply Real Health.

12 Warning Signs You Need A Healthy Makeover ASAP:

In my business, there is nothing that makes me happier than people realizing how bad they really felt before we started working together. I mean, it sounds bad to say … Continue reading

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Featured Interview: Simply Real Health on the Simple and Crisp Blog!

Click here to read the full interview, including {amongst other things}:childhood food stories, if I was stuck on a deserted island, why I’m gluten-free, and why good food matters so … Continue reading

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The Simply Real Health Summer Meal Plan Offically Launches!

After much anticipation, so many requests, and an INSANE amount of recipe testing,  I am so SO excited to announce the launch of The Simply Real Health Summer Meal Plan … Continue reading

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A #SRH Classic Recipe: Cowboy Caviar

It’s never a bad time for a classic. I guess that’s why they are classics in the first place. So today, a little throwback. For the queen of all classics … Continue reading

June 3, 2013 · Leave a Comment

Healthy Apple-Cider Dressing + Marinade (Video, Recipe + Tips)

Healthy Apple- Cider Dressing + Marinade: The perfect pair for fresh summer salads and grilled proteins + vegetables has arrived: this Apple-Cider Dressing + Marinade! It’s light, refreshing and has … Continue reading

May 23, 2013 · Leave a Comment

Hot, Healthy + On The Market: My Top 5 Favorite New Products To Try!

I’m a really bad secret keeper. When I find good things, I have to tell everyone. Especially in the realm of healthy {new} things out there. Brands and products that … Continue reading

May 16, 2013 · 2 Comments

Chocolate-Pistachio “Ice Cream” Bars + Bites

Fact: I’ve  had more than 5 people comment to me this week that I give so many of my healthy recipes and advice away for free, that they almost feel … Continue reading

May 8, 2013 · Leave a Comment

Healthy Margaritas, 3 Ways: A How-To VIDEO + Recipes

Click the video to watch exactly how to make all three of these awesome + easy recipes. Because drinks that glow in the dark are scary. As are the automatic … Continue reading

May 2, 2013 · 2 Comments

Grapefruit + Crab Stuffed Avocados

Just going to throw it out there. This might be it. Remember last year’s Pesto Kale Salad? The game-changer, life-changer, only-thing-you-made-all-summer-long-because-it-was-so-good-so-easy-so-good-for-you-and-a-total-crowd-pleaser? Version 2.0 is here. And good thing, because so … Continue reading

May 1, 2013 · 2 Comments

Tropical Green Smoothie: VIDEO + Recipe

The sun is shining. It’s just about that time. Time for a new green smoothie recipe, of course. Oh, you thought you can keep making the same one over and … Continue reading

April 23, 2013 · Leave a Comment

D:Floured Interview: The Art of Gluten-Free Baking + Tips for At-Home Baking

Interview with D:Floured Bakery: With Phebe Rossi, Founder + Head Bakery Queen at D:Floured Bakery; and Amanda Beddell, Co-owner Setting: In their shared commercial kitchen space in lower Queen Anne … Continue reading

April 17, 2013 · 1 Comment

365 Days Ago, This Happened…

I can’t let today go by without acknowledging a little something. Exactly one year ago today, I filed for my business license to start this crazy thing called Simply Real … Continue reading

April 11, 2013 · 4 Comments

White Bean + Chicken Chili Verde

In this little transitional time between leaving winter and starting the spring, it can be hard to know what to be eating if you’re being a good little weather + … Continue reading

April 5, 2013 · Leave a Comment

5 Rules To Happiness

I was reading through my daily emails the other day, and came across this great little nugget of wisdom.  I just have to share it, because I’m completely in love … Continue reading

April 3, 2013 · 6 Comments

Peanut Butter Cookies [gluten-free] [dairy-free]

Peanut Butter Cookies. Simplified + healthified. It’s how I roll. If you’re trying to keep it healthier this spring holiday weekend, I’ve got a great little treat for you. A … Continue reading

March 30, 2013 · 3 Comments

A Story: Real Food Changes Everything

[Sarah's Note: Today, I wanted to share something very special. It's something that I usually don't broadcast and share on a wide level in interest, but felt incredibly compelled to … Continue reading

March 27, 2013 · 1 Comment

The Simply Real Health 30 Day Meal Plan

Call me crazy, but I think that most people WANT to eat healthier, to be healthier overall, if given the choice. Healthy, glowing, full of energy, happy and loving life. … Continue reading

March 20, 2013 · 1 Comment
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